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Arla cream cheese

Arla cream cheese

Dairy

Item Rating: 52/100

1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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560.0
calories
16.0
protein
8.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 480 mg 20%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.1%
12.1%
81.8%
Fat: 432 cal (81.8%)
Protein: 64 cal (12.1%)
Carbs: 32 cal (6.1%)

About Arla cream cheese

Arla Cream Cheese is a smooth and creamy spread made from natural ingredients, including milk, cream, and a touch of salt. Originating from Scandinavian dairy traditions, this versatile product is a favorite in both sweet and savory dishes worldwide. Its mild flavor and velvety texture make it perfect for spreading on bagels, stirring into sauces, or using as a base for cheesecakes. Packed with calcium and protein, Arla Cream Cheese offers nutritional benefits that support bone and muscle health. Crafted without artificial additives or preservatives, it aligns with a clean-label philosophy. However, its richness also means it contains saturated fat, so moderation is key for those watching their fat intake. Offering a balance of flavor and quality, Arla Cream Cheese is an excellent addition to your kitchen for indulgent yet mindful eating.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.