One cup of Arepa de huevo is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Arepa De Huevo is a delicious Colombian dish that features a cornmeal patty filled with a perfectly fried egg. Originating from the Caribbean coast of Colombia, this savory treat is crispy on the outside and soft on the inside. Traditionally enjoyed for breakfast or as a snack, Arepa De Huevo offers a satisfying blend of protein and carbohydrates. While it’s rich in flavor, the frying process adds extra calories, so indulge mindfully. With its vibrant taste and comforting appeal, Arepa De Huevo is a delightful bite of Colombian culture that’s sure to please any palate.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
