1 serving (85 grams) contains 410 calories, 5.0 grams of protein, 22.0 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
1138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2611.1 mg | 113% | |
| Total Carbohydrates | 136.1 g | 49% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 0 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1138.9 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arbys fries
Arby’s Fries are a beloved fast-food side known for their unique spiral shape and bold flavor. Made from carefully selected potatoes, these seasoned curly fries are coated in a blend of wheat flour, cornmeal, and spices to achieve their crispy texture and signature zesty taste. This iconic item is inspired by classic American fast-food cuisine, offering both comfort and crunch in every bite. While they’re a satisfying indulgence, Arby’s Fries are fried in vegetable oil, making them higher in calories, fat, and sodium. They are also a source of carbohydrates, providing quick energy for a busy day. For those looking to enjoy them as part of a balanced diet, moderation is key. Pairing them with lean protein or fresh vegetables can help round out their nutritional profile and offset their richer elements.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
