Aragula salad

Item Rating: 86/100

One cup of Aragula salad is around 20 grams and contains approximately 5 calories, 0.5 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.

Aragula Salad is a vibrant and refreshing dish featuring peppery arugula leaves, complemented by sweet cherry tomatoes, creamy goat cheese, and crunchy walnuts. Originating from Mediterranean cuisine, this salad embodies a perfect blend of flavors and textures. Rich in vitamins A, C, and K, arugula is a low-calorie, nutrient-dense green that promotes heart health and boosts immunity. Tossed in a light lemon vinaigrette, this salad not only delights the palate but also makes for a wholesome and guilt-free meal option. Enjoy the fresh taste of Aragula Salad, a true celebration of healthy eating!

Nutrition Facts

Serving size	(20g)

Amount per serving	% Daily Value*
Calories	5

Total Fat 0.13g	0%
Saturated Fat 0.017g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 0.73g	0%
Dietary Fiber 0.3g	0%
Total Sugars 0.41g
Protein 0.52g	0%

Vitamin D 0IU	0%
Calcium 32mg	0%
Iron 0.22mg	0%
Potassium 74mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 33.7%

Carbs: 47.3%