Arabic puff

Item Rating: 59/100

One cup of Arabic puff is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 83 grams of carbohydrates.

Arabic Puff is a delicious, flaky pastry filled with a savory blend of seasoned minced meat, aromatic spices, and fresh herbs. Originating from Middle Eastern cuisine, these delightful puffs are often enjoyed as appetizers or snacks. Rich in protein and bursting with flavor, Arabic Puffs offer a satisfying bite that's both indulgent and comforting. While they can be a bit rich, choosing to bake instead of fry can make them a healthier option, allowing you to savor the taste without the extra guilt. Perfect for sharing, Arabic Puffs are a true celebration of flavor and culture!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 6.8%

Carbs: 47.5%