Nutrition Facts for Arabic bread
Image of Arabic bread

Arabic bread

Item Rating: 71/100

One cup of Arabic bread is around 120 grams and contains approximately 360 calories, 12 grams of protein, 2 grams of fat, and 72 grams of carbohydrates.

Arabic Bread is a traditional flatbread originating from the Middle East, known for its soft texture and warm, fluffy center. Made primarily from simple ingredients like flour, water, yeast, and salt, it’s a staple in cuisines across the region. High in carbohydrates and low in fat, this versatile bread pairs perfectly with dips like hummus and baba ghanoush or wraps around grilled meats and fresh vegetables. While Arabic bread is a delicious companion to many meals, moderation is key, as it can be high in calories. Enjoy this delightful bread as part of a balanced diet that celebrates the rich flavors of Arabic culture!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 360
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 680mg 0%
Total Carbohydrate 72g 0%
Dietary Fiber 4g 0%
Total Sugars 0g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 4.4mg 0%
Potassium 160mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 13.6%
Carbs: 81.4%