1 serving (240 grams) contains 110 calories, 1.0 grams of protein, 0.2 grams of fat, and 27.0 grams of carbohydrates.
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 24 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Apricot juice is a refreshing beverage made from ripe apricots, showcasing their sweet, tangy flavor. Originating from regions where apricots are a dietary staple, such as the Middle East and Central Asia, this juice is often enjoyed as a nutritious drink or incorporated into traditional cuisines. Packed with vitamins A, C, and E, apricot juice supports skin health, boosts the immune system, and aids in vision. It is also a good source of potassium and dietary fiber, promoting heart health and digestion. The juice contains natural sugars, offering energy, but commercial versions may be high in added sugars, which should be consumed in moderation. Its vibrant orange hue highlights a wealth of antioxidants, including beta-carotene, which contributes to overall cellular protection. Apricot juice is a wholesome choice, particularly when freshly prepared, aligning with a balanced lifestyle focused on natural, nutrient-dense foods.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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