One cup of Apple yogurt is around 236.6 grams and contains approximately 189.3 calories, 7.9 grams of protein, 4.7 grams of fat, and 34.7 grams of carbohydrates.
Apple Yogurt is a delicious and creamy blend of rich yogurt and fresh, crisp apples. This delightful treat originates from the heart of wholesome dairy cuisine, bringing together the best of nature’s flavors. Packed with probiotics, it supports your gut health while being low in fat and high in protein, making it a smart snack for any time of day. Plus, it’s a perfect source of vitamins that gives your immune system a boost. Enjoy the sweet and tangy taste of Apple Yogurt – where health meets flavor in every spoonful!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
