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Apple sorbet

Apple sorbet

Dessert

Item Rating: 64/100

1 serving (100 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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285.7
calories
1.2
protein
71.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.2 mg 1%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.6%
1.5%
Fat: 4 cal (1.5%)
Protein: 4 cal (1.6%)
Carbs: 285 cal (96.8%)

About Apple sorbet

Apple sorbet is a light and refreshing frozen dessert made primarily from puréed apples, water, and a touch of sugar or honey for sweetness. Often enhanced with hints of lemon juice or cinnamon, its origins trace back to traditional European cuisine, where fruit-based sorbets have long been appreciated for their natural flavors. This dairy-free treat is naturally low in fat and cholesterol, making it a healthy alternative to ice cream. Apples are a rich source of fiber, vitamins, and antioxidants, which contribute to digestive health and immune support. However, added sweeteners may increase the calorie count, so it’s best enjoyed in moderation. Offering a balance of tart and sweet, apple sorbet pairs perfectly with various desserts or serves as a palate-cleansing standalone option. It’s a simple yet elegant choice for those seeking a healthier indulgence without compromising on flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.