Apple cucumber salad

Item Rating: 83/100

One cup of Apple cucumber salad is around 237 grams and contains approximately 95 calories, 1.6 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.

Apple Cucumber Salad is a refreshing dish that combines crunchy cucumbers with crisp, sweet apples, tossed in a zesty dressing. Hailing from a blend of Mediterranean and modern American cuisine, this vibrant salad features fresh herbs like mint or parsley, and a hint of tangy lemon juice. It's not only delicious but also packed with nutrients! Cucumbers are hydrating and low in calories, while apples provide fiber and antioxidants. Perfect as a light lunch or a side dish, this salad is a healthy choice that delights the senses with every bite.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	94.6372

Total Fat 0.7886g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.7729mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 15.7729g
Protein 1.5774g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 5.8%

Carbs: 87.6%