Nutrition Facts for Easy cucumber salad

Easy Cucumber Salad

Image of Easy Cucumber Salad
Nutriscore Rating: 76/100

Crisp, refreshing, and packed with flavor, this Easy Cucumber Salad is the ultimate quick side dish for any meal. Featuring thinly sliced cucumbers, tangy red onion, and a sprinkle of fragrant fresh dill, this salad is brought to life by a simple yet zesty vinegar-based dressing sweetened with just a touch of sugar. Ready in only 10 minutes with no cooking required, it's a perfect light and healthy option for busy weeknights, BBQs, or summer gatherings. Serve it chilled to let the vibrant flavors shineβ€”this is a classic cucumber salad recipe you'll make again and again!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 medium cucumber
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 3 tablespoons white vinegar
  • 2 teaspoons granulated sugar
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the cucumbers thoroughly and pat them dry.

2

Slice the cucumbers thinly into rounds. If desired, peel the cucumbers beforehand.

3

Peel the red onion and slice it thinly into half-moon shapes.

4

Chop the fresh dill finely.

5

In a small mixing bowl, combine the white vinegar, granulated sugar, olive oil, salt, and black pepper. Stir until the sugar dissolves completely.

6

In a large mixing bowl, add the sliced cucumbers, red onion, and chopped dill.

7

Pour the dressing over the vegetables. Toss gently until everything is evenly coated.

8

Allow the salad to sit for 5–10 minutes to let the flavors meld before serving.

9

Serve chilled as a side dish or light snack. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
255
cal
3.5g
protein
29.7g
carbs
14.6g
fat

Nutrition Facts

1 serving (539.3g)
Calories
255
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 1194 mg 52%
Total Carbohydrate 29.7 g 11%
Dietary Fiber 3.3 g 12%
Total Sugars 17.9 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 1.8 mg 10%
Potassium 750 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
5.3%%
49.7%%
Fat: 131 cal (49.7%%)
Protein: 14 cal (5.3%%)
Carbs: 118 cal (45.0%%)