Nutrition Facts for Easy cucumber salad
Blog Research API Download App

Easy Cucumber Salad

Image of Easy Cucumber Salad
Nutriscore Rating: 77/100

Crisp, refreshing, and packed with flavor, this Easy Cucumber Salad is the ultimate quick side dish for any meal. Featuring thinly sliced cucumbers, tangy red onion, and a sprinkle of fragrant fresh dill, this salad is brought to life by a simple yet zesty vinegar-based dressing sweetened with just a touch of sugar. Ready in only 10 minutes with no cooking required, it's a perfect light and healthy option for busy weeknights, BBQs, or summer gatherings. Serve it chilled to let the vibrant flavors shineβ€”this is a classic cucumber salad recipe you'll make again and again!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 medium cucumber
  • 0.5 medium red onion
  • 2 tablespoons fresh dill
  • 3 tablespoons white vinegar
  • 2 teaspoons granulated sugar
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the cucumbers thoroughly and pat them dry.

2

Slice the cucumbers thinly into rounds. If desired, peel the cucumbers beforehand.

3

Peel the red onion and slice it thinly into half-moon shapes.

4

Chop the fresh dill finely.

5

In a small mixing bowl, combine the white vinegar, granulated sugar, olive oil, salt, and black pepper. Stir until the sugar dissolves completely.

6

In a large mixing bowl, add the sliced cucumbers, red onion, and chopped dill.

7

Pour the dressing over the vegetables. Toss gently until everything is evenly coated.

8

Allow the salad to sit for 5–10 minutes to let the flavors meld before serving.

9

Serve chilled as a side dish or light snack. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
61
cal
0.9g
protein
7.3g
carbs
3.4g
fat

Nutrition Facts

1 serving (132.5g)
Calories
61
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 246 mg 11%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 4.4 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.4 mg 2%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.2%%
5.6%%
49.2%%
Fat: 126 cal (49.2%%)
Protein: 14 cal (5.6%%)
Carbs: 115 cal (45.2%%)