One cup of Apple crunch is around 238.1 grams and contains approximately 123.8 calories, 0.7 grams of protein, 0.5 grams of fat, and 33.3 grams of carbohydrates.
Apple Crunch is a delightful dessert that combines the natural sweetness of fresh, crisp apples with a crunchy, buttery topping. Originating from classic American cuisine, this treat features a mix of oats, flour, and brown sugar, creating a satisfying texture that complements the tender fruit beneath. Packed with fiber and essential vitamins, the apples provide health benefits, while the topping, while indulgent, adds a bit of richness. Enjoy Apple Crunch warm with a scoop of vanilla ice cream for a comforting, delicious experience that’s perfect for any occasion!
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 23.8 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 254.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
