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Apple and pear juice

Apple and pear juice

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 110 calories, 0.5 grams of protein, 0.2 grams of fat, and 27.0 grams of carbohydrates.

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110.0
calories
0.5
protein
27
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 27 g 9%
Dietary Fiber 0.5 g 1%
Sugars 24 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.2 mg 1%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.6%
1.8%
1.6%
Fat: 1 cal (1.6%)
Protein: 2 cal (1.8%)
Carbs: 108 cal (96.6%)

About Apple and pear juice

Apple and pear juice is a refreshing blend of two popular fruits, offering a naturally sweet and mildly tangy flavor. This beverage is typically made by juicing fresh apples and pears, often with no added sugar, making it a wholesome choice for hydration. Originating from a variety of culinary traditions, apple and pear juice is especially prevalent in European cuisines, where both fruits are widely cultivated. Rich in essential vitamins such as vitamin C, it supports immune health and skin vitality. The juice also contains dietary fiber in trace amounts, which may aid digestion. However, its calorie count can be higher than water or unsweetened drinks, and some store-bought versions might include added sugars, which should be consumed in moderation. Apple and pear juice is a versatile option for enjoying the natural flavors of fruit while complementing a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.