Nutrition Facts for Apom balik
Image of Apom balik

Apom balik

Item Rating: 54/100

One cup of Apom balik is around 238 grams and contains approximately 705 calories, 17 grams of protein, 29 grams of fat, and 107 grams of carbohydrates.

Apom Balik is a delightful Malaysian street food, commonly enjoyed as a sweet treat. This pancake-like dish features a thin, crispy exterior that envelops a soft and fluffy interior, typically made from rice flour, coconut milk, and sugar. Stuffed with a luscious mix of ground peanuts and sweet, creamy corn, each bite delivers a harmonious blend of textures and flavors. While Apom Balik is indulgent, offering a delicious source of carbohydrates, it’s best enjoyed in moderation due to its sugar and fat content. A beloved snack with a rich culinary heritage, Apom Balik invites everyone to savor its irresistible charm.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 704.7619
Total Fat 28.5714g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 904.7619mg 0%
Total Carbohydrate 107.1429g 0%
Dietary Fiber 2.381g 0%
Total Sugars 35.7143g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 8.9%
Carbs: 57.0%