Anti oxidant smoothie

Item Rating: 81/100

One cup of Anti oxidant smoothie is around 240 grams and contains approximately 144 calories, 1.9 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.

Anti Oxidant Smoothie is a vibrant blend of nutrient-rich ingredients designed to boost your health and energize your day. With a base of fresh spinach and kale, this smoothie is packed with antioxidants. We add juicy blueberries, strawberries, and a splash of tangy orange juice for a burst of flavor and vitamin C. A sprinkle of chia seeds enhances its omega-3 content, supporting heart health. This smoothie hails from health-conscious cuisine, combining elements from superfood trends around the globe. Enjoy it as a delicious way to fight free radicals and invigorate your body!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	144.0922

Total Fat 0.9606g	0%
Saturated Fat 0.1921g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.6061mg	0%
Total Carbohydrate 33.6215g	0%
Dietary Fiber 4.8031g	0%
Total Sugars 24.0154g
Protein 1.9212g	0%

Vitamin D 0IU	0%
Calcium 48.0307mg	0%
Iron 0.9606mg	0%
Potassium 288.1844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%