One cup of Anti oxidant smoothie is around 240.2 grams and contains approximately 144.1 calories, 1.9 grams of protein, 1.0 grams of fat, and 33.6 grams of carbohydrates.
Anti Oxidant Smoothie is a vibrant blend of nutrient-rich ingredients designed to boost your health and energize your day. With a base of fresh spinach and kale, this smoothie is packed with antioxidants. We add juicy blueberries, strawberries, and a splash of tangy orange juice for a burst of flavor and vitamin C. A sprinkle of chia seeds enhances its omega-3 content, supporting heart health. This smoothie hails from health-conscious cuisine, combining elements from superfood trends around the globe. Enjoy it as a delicious way to fight free radicals and invigorate your body!
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.6 mg | 0% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 24.0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 288.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
