1 serving (140 grams) contains 220 calories, 8.0 grams of protein, 1.5 grams of fat, and 43.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.7 g | 26% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.3 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Angle hair spagatti
Angel Hair Spaghetti, also known as Capellini, is a thin, delicate pasta originating from Italian cuisine. Made primarily from durum wheat semolina and water, this pasta offers a subtle base that pairs beautifully with light sauces, olive oil, and fresh vegetables. Its fine texture and quick cooking time make it a versatile option for a variety of dishes, from simple aglio e olio to more elaborate seafood recipes. Nutritionally, angel hair pasta provides a source of complex carbohydrates that can fuel energy levels, but moderation is key due to its caloric content, especially in refined versions. Whole-grain varieties are healthier alternatives, offering added fiber and nutrients. While it is low in fat and cholesterol-free, keep in mind that it’s often served with high-calorie, rich sauces which may impact overall nutritional balance. Perfect for capturing the essence of Mediterranean cooking, angel hair spaghetti is a timeless and satisfying choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
