Andechser skyr
Item Rating: 77/100
One cup of Andechser skyr is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 16 grams of carbohydrates.
Andechser Skyr is a deliciously creamy yogurt-style dairy product hailing from the idyllic Andechs region in Bavaria, Germany. Crafted from skimmed milk, it features a high protein content and is naturally low in fat, making it an excellent choice for a healthy lifestyle. Rich in probiotics, it promotes gut health and supports digestion. Enjoy Andechser Skyr on its own, or as a versatile ingredient in smoothies, desserts, or savory dishes. Dive into its rich, velvety texture and embrace the wholesome goodness that nourishes both body and soul.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 0.3154g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.0411g | |
| Protein 17.3501g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 236.5931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 51.3%
Carbs: 46.6%