Ancient mustard

Item Rating: 74/100

One cup of Ancient mustard is around 237 grams and contains approximately 142 calories, 9.5 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.

Ancient Mustard is a unique blend of whole seeds, spices, and natural ingredients inspired by time-honored recipes. Originating from ancient Mediterranean cultures, this artisanal condiment combines earthy flavors with a hint of tanginess. Packed with antioxidants and healthy omega-3 fatty acids, Ancient Mustard boosts your immune system and adds depth to any dish. Enjoy it in dressings, marinades, or as a savory dip, and elevate your meals while savoring the wholesome goodness handed down through generations. Taste history in every spoonful!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	142.1801

Total Fat 9.4787g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2606.6351mg	0%
Total Carbohydrate 14.218g	0%
Dietary Fiber 9.4787g	0%
Total Sugars 4.7393g
Protein 9.4787g	0%

Vitamin D 0IU	0%
Calcium 189.5735mg	0%
Iron 4.7393mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%