Nutrition Facts for Ancient grain toast
Image of Ancient grain toast

Ancient grain toast

Item Rating: 75/100

One cup of Ancient grain toast is around 237 grams and contains approximately 651 calories, 24 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Ancient Grain Toast is a delicious blend of whole grains like quinoa, spelt, and farro, bringing together flavors and textures from centuries-old culinary traditions. Perfectly toasted to golden perfection, it serves as a nutritious base for your favorite toppings. Packed with fiber, protein, and essential nutrients, this toast supports heart health and keeps you feeling energized throughout the day. Whether you top it with avocado, nut butter, or a sprinkle of seeds, Ancient Grain Toast offers a wholesome, satisfying experience. Embrace the goodness of history in every bite!

Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 650.8876
Total Fat 11.8343g 0%
Saturated Fat 2.9586g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 887.574mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 5.9172g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 5.9172mg 0%
Potassium 295.858mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%
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