Anchovy filled olive

Anchovy filled olive

Appetizer

Item Rating: 61/100

1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.

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396.8
calories
7.9
protein
7.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 3174.6 mg 138%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 3.2 g 11%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

7.5%
7.5%
85.0%
Fat: 357 cal (85.0%)
Protein: 31 cal (7.5%)
Carbs: 31 cal (7.5%)

About Anchovy filled olive

Anchovy-filled olives are a savory treat combining briny green olives with the rich, salty flavor of cured anchovies. Originating from Mediterranean cuisine, this pairing marries two staples of the region: olives, a celebrated fruit, and anchovies, a classic seafood ingredient. Often served as appetizers or cocktail garnishes, these olives are prized for their bold, umami-packed taste. Nutritionally, green olives offer healthy monounsaturated fats, antioxidants, and vitamin E, supporting heart health and skin vitality. Anchovies contribute protein, omega-3 fatty acids, and essential minerals like calcium and selenium, promoting bone health and reducing inflammation. However, their high sodium content can be a concern, particularly for individuals monitoring their salt intake. Moderation is key to enjoying these flavor-rich morsels while balancing your diet. A culinary delight that delivers on taste while offering select health benefits.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.