Herbed Olive and Anchovy Dip
Elevate your appetizer game with this bold and flavorful Herbed Olive and Anchovy Dip, a Mediterranean-inspired delight that's as easy to make as it is to devour. Featuring briny Kalamata olives, savory anchovy fillets, and the bright freshness of parsley and basil, this no-cook recipe comes together in just 10 minutes with a quick whirl in the food processor. Hints of capers, garlic, and lemon juice add layers of tangy, umami-rich complexity, while extra virgin olive oil ensures a smooth and silky finish. Perfect as a party starter, this dip shines when served with crusty bread, crackers, or crisp veggies. Whether you're hosting a gathering or craving an elevated snack, this herby, salty dip is sure to impress any crowd.
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Recipe Information
Ingredients
- 1 cup pitted Kalamata olives
- 4 pieces anchovy fillets
- 0.25 cup fresh parsley
- 0.25 cup fresh basil leaves
- 2 tablespoons capers (rinsed and drained)
- 1 piece garlic clove
- 0.25 cup extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 0.25 teaspoon black pepper
Instructions
1. Gather all the ingredients and prepare a food processor or blender.
2. Add the pitted Kalamata olives, anchovy fillets, parsley, basil leaves, capers, and garlic clove to the food processor.
3. Pulse the mixture a few times until roughly chopped.
4. While the processor is running, slowly drizzle in the olive oil to help emulsify and create a smooth consistency. Stop occasionally to scrape down the sides as needed.
5. Add the lemon juice and black pepper, then pulse a few more times to incorporate fully.
6. Taste and adjust seasoning if necessary, keeping in mind the saltiness from the olives and anchovies.
7. Transfer the dip to a serving bowl, optionally garnish with a sprig of parsley or basil, and serve with crackers, crusty bread, or fresh vegetables.
8. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
187 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 798 mg | 35% | |
| Total Carbohydrate | 3.4 g | 1% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 0.1 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 69 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
