Nutrition Facts for Bacon wrapped dates
Image of Bacon wrapped dates

Bacon wrapped dates

Item Rating: 50/100

One cup of Bacon wrapped dates is around 238 grams and contains approximately 714 calories, 18 grams of protein, 30 grams of fat, and 95 grams of carbohydrates.

Bacon Wrapped Dates are a deliciously indulgent appetizer that combines sweet and savory flavors in every bite. Originating from Mediterranean cuisine, these delightful morsels feature plump, juicy dates stuffed with creamy cheese or nuts, all enveloped in crispy, smoky bacon. While they offer a satisfying crunch and rich taste, it's good to remember they can be high in calories and fat. However, dates provide natural sweetness and essential nutrients, making these little bites a decadent treat that's perfect for sharing at any gathering. Enjoy the harmony of flavors in Bacon Wrapped Dates!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 29.7619g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 59.5238mg 0%
Sodium 1785.7143mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 71.4286g
Protein 17.8571g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 1190.4762mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 9.9%
Carbs: 52.9%