Nutrition Facts for Ancho steak
Image of Ancho steak

Ancho steak

Item Rating: 60/100

One cup of Ancho steak is around 237 grams and contains approximately 473 calories, 41 grams of protein, 30 grams of fat, and 5.9 grams of carbohydrates.

Ancho Steak is a flavorful cut of beef, often derived from the chuck or shoulder, renowned for its rich marbling and tenderness. Originating from Mexican cuisine, it’s seasoned with ancho chili powder, garlic, and cumin, infusing each bite with a smoky, slightly sweet essence. Packed with protein, Ancho Steak provides essential nutrients like iron and zinc, making it a hearty choice for meat lovers. While it's higher in fat than some leaner cuts, enjoying it in moderation can fit well in a balanced diet. Experience the bold, succulent taste of Ancho Steak today!

Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 473.3728
Total Fat 29.5858g 0%
Saturated Fat 11.8343g 0%
Polyunsaturated Fat g
Cholesterol 118.3432mg 0%
Sodium 946.7456mg 0%
Total Carbohydrate 5.9172g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1834g
Protein 41.4201g 0%
Vitamin D 0IU 0%
Calcium 23.6686mg 0%
Iron 3.5503mg 0%
Potassium 710.0592mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 36.4%
Carbs: 5.2%
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