Amsterdam cheese

Amsterdam cheese

Dairy

Item Rating: 40/100

One cup of Amsterdam cheese is around 240 grams and contains approximately 854.4 calories, 59.8 grams of protein, 68.6 grams of fat, and 3.1 grams of carbohydrates.

Amsterdam Cheese is a delectable Dutch delight, crafted from high-quality cow's milk and aged to perfection. With its rich, creamy texture and nutty flavor, it’s a staple in traditional Dutch cuisine, perfect for a classic cheese platter or melted in savory dishes. Packed with protein and calcium, Amsterdam Cheese supports healthy bones and muscles, yet it’s important to enjoy in moderation due to its creamy, calorie-rich nature. Indulge in the taste of the Netherlands with every bite of Amsterdam Cheese!

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854.4
calories
59.8
protein
3.1
carbohydrates
68.6
fat

Nutrition Information

1 cup (240g)
Calories
854.4
% Daily Value*
Total Fat 68.6 g 87%
Saturated Fat 44.9 g 224%
Polyunsaturated Fat 0 g
Cholesterol 213.6 mg 71%
Sodium 1965.6 mg 85%
Total Carbohydrates 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 59.8 g 119%
Vitamin D 57.6 mcg 288%
Calcium 1754.4 mg 134%
Iron 0.5 mg 2%
Potassium 235.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.4%
27.5%
71.0%
Fat: 617 cal (71.0%)
Protein: 239 cal (27.5%)
Carbs: 12 cal (1.4%)