1 serving (5 grams) contains 3 calories, 0.2 grams of protein, 0.2 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2619.0 mg | 113% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About American style mustard
American-style mustard is a tangy, vibrant condiment known for its signature bright yellow color, which comes from turmeric. Originating in the United States, it’s made from ground mustard seeds, vinegar, water, turmeric, and a touch of sugar or salt for balance. This variety is milder than Dijon or whole-grain mustard, making it a popular choice for hot dogs, sandwiches, and barbecue dishes. Nutritionally, it’s low in calories, fat, and carbohydrates, making it a guilt-free flavor enhancer. Turmeric, a key ingredient, contributes antioxidants and potential anti-inflammatory benefits. However, American mustard is high in sodium, which may be a concern for individuals managing their salt intake. Free from fats and cholesterol, it can be included in a balanced diet when consumed in moderation. Loved for its smooth texture and zippy flavor, American-style mustard remains an iconic staple in American cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
