1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Amazon Chickpea Wrap is a flavorful fusion inspired by Middle Eastern and Mediterranean cuisines, crafted for a nutritious and satisfying meal option. Packed with protein-rich chickpeas, this wrap includes fresh vegetables like crisp cucumbers, juicy tomatoes, and vibrant greens, all complemented by a creamy tahini dressing or hummus spread for added depth. Wrapped in a whole-grain tortilla, it delivers fiber to support digestive health and sustained energy. The addition of heart-healthy olive oil and antioxidant-rich herbs like parsley or cumin enhances its wellness profile. While its ingredients are predominantly plant-based and nutrient-dense, portions should be mindful of sodium levels if pre-made sauces are used. Perfect for vegetarians and vegans, this wrap offers a delicious, balanced option that fits seamlessly into healthy eating plans while delivering bold, satisfying flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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