Amatricana pasta

Amatricana pasta

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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354.3
calories
11.8
protein
47.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 629.9 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 106 cal (31.0%)
Protein: 47 cal (13.8%)
Carbs: 188 cal (55.2%)

About Amatricana pasta

Amatriciana pasta is a classic Italian dish originating from the town of Amatrice in the Lazio region. Renowned for its bold yet simple flavor profile, it features a rich tomato-based sauce infused with guanciale (cured pork cheek), Pecorino Romano cheese, and a hint of chili for mild heat. Traditionally served with bucatini, spaghetti, or rigatoni, this pasta embodies the essence of rustic Italian cuisine. Guanciale provides a savory depth, but as a cured meat, it is high in fat and sodium. Pecorino Romano contributes calcium and protein but is also high in salt. The tomato base adds antioxidants like lycopene and vitamin C, offering a nutritious balance to the indulgent ingredients. When enjoyed in moderation, Amatriciana pasta offers satisfying flavors and a glimpse into the rich culinary traditions of Italy. Opting for whole-grain pasta can further boost its fiber content for a healthier twist.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.