One cup of Aloo mattar chicken curry is around 240.2 grams and contains approximately 336.2 calories, 24.0 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Aloo Mattar Chicken Curry is a delightful blend of tender chicken, vibrant peas, and hearty potatoes, simmered in a rich, aromatic curry sauce. Originating from Indian cuisine, this dish is celebrated for its comforting flavors and spices, such as cumin, coriander, and turmeric. The combination of protein from the chicken and fiber from the peas and potatoes makes it a nourishing choice for any meal. While it offers a delightful depth of flavor, be mindful of its richness from the oil and cream often used. Enjoy this hearty dish that warms the heart and tantalizes the taste buds!
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
