1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Almond Ricotta Cake is a delightful dessert rooted in Italian cuisine, showcasing a moist and tender texture with nutty, creamy flavors. This cake features almond flour, which is naturally gluten-free and provides a boost of protein, healthy fats, and vitamin E. Ricotta cheese lends richness while contributing calcium and a subtle tang. Sweetened with sugar or honey, it achieves a balanced sweetness, complemented by eggs for structure and added protein. Often flavored with vanilla, lemon zest, or almond extract, it exudes aromatic sophistication. While it offers nutritional benefits from almonds and ricotta, it’s still a calorie-dense treat due to added sugars and fats. A moderate portion can be enjoyed as an indulgent yet slightly nutrient-rich dessert, making it a favorite for those seeking a refined and wholesome option.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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