All beef hot dog

Fast Food

Item Rating: 39/100

1 serving (45 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

Nutrition Information

1 cup (236.8g)

Calories		789.5
% Daily Value*
Total Fat		68.4 g	87%
	Saturated Fat	26.3 g	131%
	Polyunsaturated Fat	0 g
Cholesterol		157.9 mg	52%
Sodium		2368.4 mg	102%
Total Carbohydrates		10.5 g	3%
	Dietary Fiber	0 g	0%
	Sugars	0 g
protein		31.6 g	63%
Vitamin D		0 mcg	0%
Calcium		52.6 mg	4%
Iron		2.6 mg	14%
Potassium		421.1 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

⚠️ Contains trans fat

🧈 High saturated fat

🍞 Low carbs

Source of Calories

Fat: 615 cal (78.5%)

Protein: 126 cal (16.1%)

Carbs: 42 cal (5.4%)

About All beef hot dog

An all-beef hot dog is a processed meat product made entirely from beef, typically ground and seasoned with spices like garlic, coriander, and paprika. It originated from traditional German and Austrian sausages brought to the United States in the 19th century, where they became a staple of American cuisine. A standard all-beef hot dog (approximately 50g) contains around 150 calories, 5g of protein, 13g of fat (5g saturated), and 1g of carbohydrates. They are often high in sodium, providing about 500mg per serving, which is 22% of the recommended daily intake. While not considered a health food, they can be part of an occasional balanced diet.

Health Benefits

• Provides protein (5g per serving) to support muscle repair and immune function.
• Contains iron (around 0.8mg per serving), essential for oxygen transport in the blood.
• Provides small amounts of zinc, which aids in immune system health and wound healing.

Dietary Considerations

Allergens: Contains none typically, but may contain traces of soy or wheat depending on the brand

Suitable for: Low-carb diets (without bun), ketogenic diets (depending on fat content)

Not suitable for: Vegetarian diets, vegan diets, low-sodium diets

Selection and Storage

Store unopened packages in the refrigerator at 40°F (4°C) or below. After opening, consume within 7 days. For longer storage, freeze in airtight packaging for up to 2 months.

Common Questions About All beef hot dog Nutrition

Is an all beef hot dog high in protein?

Yes, an all beef hot dog is relatively high in protein. A typical beef hot dog contains around 6-7 grams of protein per serving, making it a decent protein source for a snack or meal addition.

Can I eat an all beef hot dog on a keto diet?

Yes, an all beef hot dog is compatible with a keto diet when consumed without a traditional bun. It typically has about 1-2 grams of carbs per hot dog, fitting well within low-carb requirements.

Are there health concerns associated with eating all beef hot dogs?

All beef hot dogs are processed meats, which can be high in sodium (around 500-800 mg per hot dog) and saturated fat (about 5-8 grams per serving). Regular consumption may increase the risk of heart disease or high blood pressure, so they should be consumed in moderation.

What is the recommended portion size for an all beef hot dog?

The standard recommended portion size for an all beef hot dog is one serving, equivalent to a single hot dog. Pair it with vegetables or whole grains to balance the meal and limit consumption to avoid excess sodium and fat intake.

How does an all beef hot dog compare to a turkey hot dog nutritionally?

All beef hot dogs usually contain more fat (5-8 grams) than turkey hot dogs, which can have around 3-5 grams of fat. Beef hot dogs often have slightly more protein, averaging 6-7 grams compared to 5-6 grams. Additionally, turkey hot dogs may be lower in calories, making them better for calorie-focused diets.

Data Sources & Scientific References