1 serving (30 grams) contains 200 calories, 1.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1574.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.2 g | 222% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alioli dip
Alioli dip, a staple of Mediterranean cuisine, originates from Spain and is traditionally made with garlic and olive oil. The name "allioli" translates to "garlic and oil" in Catalan, reflecting its simple yet bold flavor profile. Classic recipes often use just these two ingredients, though modern variations may include egg yolks, lemon juice, or mustard to create a creamier texture. Packed with heart-healthy monounsaturated fats from olive oil, alioli offers antioxidant benefits and may support cardiovascular health. Garlic, a key component, adds immune-boosting and anti-inflammatory properties. However, alioli can be calorie-dense due to its high fat content, so portion control is recommended. Often paired with bread, potatoes, or seafood, it serves as a versatile condiment that enhances meals with its rich taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
