Aligot

Item Rating: 63/100

One cup of Aligot is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Aligot is a rich and creamy French dish, originating from the Auvergne region. Made with smooth mashed potatoes, melted cheese, garlic, and cream, it offers a delightful stretchiness that’s simply irresistible. Typically featuring the famous Tome fraîche de l'Auvergne, its decadent blend of flavors makes it a comforting side or main dish. While Aligot is indulgent due to its cheesy and buttery nature, it also provides carbohydrates and some protein. However, moderation is key to enjoying this delicious staple without overindulging. Dive into Aligot and experience a taste of traditional French comfort!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 58.8235IU	0%
Calcium 235.2941mg	0%
Iron 1.1765mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 13.6%

Carbs: 40.7%