1 serving (28 grams) contains 35 calories, 6.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1186.4 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alfresco chicken bacon
Alfresco Chicken Bacon is a lean, protein-rich alternative to traditional pork bacon. Made from chicken, this bacon provides a flavorful option for those seeking lower-fat and lower-sodium meat choices. Originating from the United States, Alfresco Chicken Bacon aligns with modern culinary trends favoring lean protein sources and minimally processed foods. A standard 2-slice serving of chicken bacon typically contains about 35-45 calories, 5-6 grams of protein, 2-3 grams of fat, and minimal carbohydrates, making it a nutrient-dense choice for various meals. It’s often smoked or seasoned for enhanced flavor while maintaining healthier macronutrient profiles compared to pork bacon.
Health Benefits
- Low in saturated fat compared to pork bacon, which supports heart health by reducing dietary cholesterol intake.
- Provides about 5-6 grams of protein per serving, essential for muscle maintenance and repair.
- Lower sodium content compared to traditional bacon, aiding in blood pressure regulation and overall cardiovascular health.
Dietary Considerations
Selection and Storage
Store chicken bacon in the refrigerator at or below 40°F and consume by the use-by date on the packaging. Once opened, ensure it is sealed properly and used within 3-5 days to maintain freshness.
Common Questions About Alfresco chicken bacon Nutrition
Is Alfresco Chicken Bacon high in protein?
Yes, Alfresco Chicken Bacon is a good source of protein. A typical serving (2 slices, around 30g) contains approximately 6g of protein, making it a leaner alternative to traditional pork bacon while still contributing to your daily protein needs.
Can I eat Alfresco Chicken Bacon on a keto diet?
Yes, Alfresco Chicken Bacon is suitable for a keto diet. It is low in carbohydrates, typically containing less than 1g of carbs per serving, and moderate in fats, making it an ideal addition to keto-friendly meals.
What are the health benefits of Alfresco Chicken Bacon?
Alfresco Chicken Bacon is lower in fat and calories compared to traditional pork bacon. It is a better option for those looking to reduce saturated fat intake while still enjoying the flavor of bacon. Additionally, it is minimally processed and often gluten-free, catering to various dietary needs.
How much Alfresco Chicken Bacon should I eat per serving?
A standard serving size of Alfresco Chicken Bacon is 2 slices, roughly 30g, which provides approximately 35-50 calories depending on the specific product. This amount is portioned to complement your meal without exceeding daily recommended sodium or fat intake.
How does Alfresco Chicken Bacon compare to traditional pork bacon?
Alfresco Chicken Bacon is leaner, containing less fat and calories than pork bacon. For example, while pork bacon can have up to 120 calories and 10g of fat per 2-slice serving, chicken bacon provides around 35-50 calories and less than 3g of fat. It is a healthier alternative for those looking to reduce saturated fat while still enjoying a bacon-like flavor and texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
