1 serving (30 grams) contains 182 calories, 5.5 grams of protein, 16.6 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
910.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.2 g | 106% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 6.3 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 171 mg | 13% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alesto nuts royal selection
Alesto Nuts Royal Selection is a premium blend of carefully chosen, high-quality nuts, offering a delightful mix of flavors and textures. This selection typically includes almonds, cashews, walnuts, and hazelnuts, combining nutty richness with a satisfying crunch. Inspired by international cuisines, the assortment showcases nuts commonly enjoyed across Mediterranean and global diets. Packed with essential nutrients, this mix is a source of healthy fats, protein, and fiber, making it ideal for snacking or adding to recipes. Rich in vitamins, minerals like magnesium, and antioxidants, these nuts support heart health and overall well-being. However, the high calorie content suggests enjoying in moderation, especially for those monitoring weight. Alesto Nuts Royal Selection is free from artificial additives, embracing nature's goodness with every bite. Perfect for enriching your diet or indulging in guilt-free snacking!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
