1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 0.2 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 729.4 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi jacket potato
Aldi Jacket Potato is a convenient, ready-to-heat option inspired by classic British cuisine. This hearty dish features a fluffy baked potato as its base, offering a natural source of fiber and energy. Toppings may vary but typically include cheese and beans, delivering a satisfying balance of carbohydrates, protein, and essential vitamins like calcium, potassium, and iron. The simplicity of its ingredients makes it an approachable meal choice for busy individuals seeking comfort food with some nutritional benefits. While it provides valuable nutrients, consumers should be mindful of the added salt or fat from accompanying toppings, which may affect overall health goals. Enjoyed on its own or paired with fresh veggies, Aldi Jacket Potato is a versatile and affordable choice rooted in the tradition of wholesome British fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
