One cup of Aldi fish fillets is around 238.1 grams and contains approximately 476.2 calories, 28.6 grams of protein, 23.8 grams of fat, and 35.7 grams of carbohydrates.
Aldi Fish Fillets are a delicious, convenient option for any meal. Made from high-quality, sustainably sourced fish, these fillets deliver a flaky, tender texture and rich flavor, perfect for a variety of cuisines. Whether you're preparing classic fish and chips, flavorful tacos, or a light Mediterranean dish, Aldi Fish Fillets fit seamlessly into your kitchen. Packed with protein and omega-3 fatty acids, they support a healthy heart and contribute to overall wellness. Plus, they’re easy to cook—just bake, grill, or pan-sear for a quick and nutritious dinner. Enjoy the taste of the ocean with Aldi Fish Fillets!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
