One cup of Alaska roll is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Alaska Roll is a delicious sushi creation that combines fresh flavors and a unique twist on traditional Japanese cuisine. This popular roll features a delightful mix of tender cooked salmon, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori. Topped with a sprinkle of sesame seeds and sometimes a drizzle of spicy mayo, the Alaska Roll is not only satisfying but packed with Omega-3 fatty acids from the salmon, making it a heart-healthy choice. Enjoy this tasty roll as a flavorful yet guilt-free option at your favorite sushi spot!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.