Alaska roll

Alaska roll

Appetizer

Item Rating: 71/100

One cup of Alaska roll is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.

Alaska Roll is a delicious sushi creation that combines fresh flavors and a unique twist on traditional Japanese cuisine. This popular roll features a delightful mix of tender cooked salmon, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori. Topped with a sprinkle of sesame seeds and sometimes a drizzle of spicy mayo, the Alaska Roll is not only satisfying but packed with Omega-3 fatty acids from the salmon, making it a heart-healthy choice. Enjoy this tasty roll as a flavorful yet guilt-free option at your favorite sushi spot!

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352.9
calories
17.6
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 117.6 mcg 588%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.3%
29.1%
Fat: 106 cal (29.1%)
Protein: 70 cal (19.3%)
Carbs: 188 cal (51.6%)