Ajvain parantha

Item Rating: 72/100

One cup of Ajvain parantha is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Ajvain Parantha is a delightful Indian flatbread made with whole wheat flour and infused with the aromatic spice, ajwain, also known as carom seeds. Originating from North Indian cuisine, this wholesome bread is often enjoyed with yogurt or pickles. The unique flavor of ajwain not only enhances the taste but also aids digestion, making it a healthy choice for meals. With its rich fiber content and essential nutrients, Ajvain Parantha offers a nutritious twist to your diet, all while delivering a deliciously satisfying experience. Indulge in this culinary gem that’s both flavorful and beneficial!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%