Aloo paratha
One cup of Aloo paratha is around 240 grams and contains approximately 560 calories, 12 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.
Aloo Paratha is a delicious Indian dish made of whole wheat flatbread stuffed with a spiced potato filling. Originating from the northern regions of India, it’s a beloved breakfast staple, often served with yogurt or pickle. The wholesome ingredients provide a good source of carbohydrates and fiber, making it a filling and energizing meal. However, the paratha is usually cooked in ghee or oil, giving it a rich flavor but also a higher calorie count. Enjoyed by many, Aloo Paratha is a comforting blend of flavor and tradition that warms the heart.