1 serving (100 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ajuintjes
Ajuintjes, often referred to as pickled onions, are a staple in Dutch cuisine and widely enjoyed across Europe. These small, pearl-sized onions are preserved in a vinegar-based brine with added spices, offering a tangy and slightly sweet flavor. Rich in antioxidants like quercetin, ajuintjes may help reduce inflammation and support heart health. They are also low in calories, making them a popular choice for adding flavor to meals without significantly impacting caloric intake. However, due to their high sodium content from the pickling process, they should be consumed in moderation, especially for individuals monitoring their salt intake. Ajuintjes serve as a versatile condiment, enhancing the taste of salads, sandwiches, or traditional dishes like herring and potatoes. Whether enjoyed as a crunchy snack or a flavorful topping, these pickled gems bring a zesty twist to a variety of meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
