Airfried trout

Item Rating: 72/100

One cup of Airfried trout is around 238 grams and contains approximately 452 calories, 52 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Airfried Trout is a deliciously crispy and flavorful dish that elevates the classic trout experience. Originating from hearty European cuisine, this dish features fresh, sustainably sourced trout marinated with a blend of herbs, garlic, and lemon. Cooked in an air fryer, it's a healthier alternative to deep-frying, significantly reducing oil and calories while maintaining a mouthwatering crunch. Packed with omega-3 fatty acids, Airfried Trout not only delights your taste buds but also promotes heart health. Enjoy this nutritious delight with a side of seasonal vegetables for a complete and wholesome meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	452.381

Total Fat 23.8095g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1357.1429IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 1071.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 49.4%

Carbs: 0.0%