Air fryer chicken thighs

Item Rating: 70/100

One cup of Air fryer chicken thighs is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Air Fryer Chicken Thighs are a deliciously crispy and juicy dish that brings the flavors of classic fried chicken right to your kitchen, all thanks to the air fryer! Made with simple ingredients like tender chicken thighs, your favorite spices, and a hint of olive oil, this recipe is inspired by Southern cuisine. In just 30 minutes, you can enjoy a healthier twist on fried chicken, with less oil and fewer calories, while still savoring that mouthwatering crunch. Perfect for a quick weeknight dinner or meal prep, these air fryer chicken thighs are sure to satisfy your cravings guilt-free!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%