Air fryed drumstick

Item Rating: 64/100

One cup of Air fryed drumstick is around 238 grams and contains approximately 476 calories, 48 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Air Fryed Drumstick is a mouthwatering delight that brings the crispy goodness of fried chicken without the guilt. Made from tender, juicy chicken legs, seasoned with a blend of savory spices and herbs, this dish hails from classic comfort food origins while embracing modern cooking techniques. The magic happens in the air fryer, using hot air circulation to achieve that perfect golden crust, all with significantly less oil. It’s a healthier alternative, packing in protein while cutting down on unnecessary fats. Enjoy this delicious drumstick as a satisfying meal or snack that fits right into your balanced lifestyle!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 42.6%

Carbs: 0.0%