One cup of Air fry chicken drumstick is around 238.1 grams and contains approximately 476.2 calories, 52.4 grams of protein, 28.6 grams of fat, and 0 grams of carbohydrates.
Air Fry Chicken Drumstick is a deliciously crispy and juicy treat that brings together the best of comfort food and health-conscious cooking. These tender chicken drumsticks are marinated in a flavorful blend of spices, garlic, and herbs, capturing the essence of classic Southern cuisine. Thanks to the innovative air frying technique, they achieve a golden-brown exterior without the excess oil of traditional frying, making them a lighter option for any meal. Packed with protein and bursting with flavor, Air Fry Chicken Drumstick is the perfect guilt-free indulgence for family dinners or game day snacks. Enjoy the crunchy texture and rich taste while keeping your health goals in check!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
