One cup of Air fried chicken tigh is around 250 grams and contains approximately 500 calories, 55 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Air Fried Chicken Thighs are a delicious and healthier alternative to traditional fried chicken. Marinated in a blend of spices and herbs, these juicy thighs are coated in a light, crispy seasoning and cooked to perfection in an air fryer. Originating from Southern cuisine, this dish captures the rich flavors of comfort food while using significantly less oil, making it a guilt-free indulgence. Packed with protein and essential nutrients, Air Fried Chicken Thighs are perfect for satisfying your cravings without compromising your health. Enjoy the crunchy texture and mouthwatering taste that will leave you coming back for more!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55 g | 110% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
