One cup of Air fried chicken cutlet is around 250 grams and contains approximately 500 calories, 50 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Air Fried Chicken Cutlet is a deliciously crisp and juicy dish that hails from the classic comfort food tradition. Coated in a light, seasoned breadcrumb mixture, these cutlets are air-fried to golden perfection, providing that satisfying crunch without the excess oil of traditional frying. Made with lean chicken breast, they’re packed with protein, making them a healthier option for your dinner table. With a hint of garlic and herbs, each bite is bursting with flavor. Perfect for a quick weeknight meal or entertaining guests, Air Fried Chicken Cutlet brings a delightful twist to a beloved favorite while keeping it lighter and guilt-free!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
