Nutrition Facts for Air fried breaded pork chop
Image of Air fried breaded pork chop

Air fried breaded pork chop

Item Rating: 64/100

One cup of Air fried breaded pork chop is around 240 grams and contains approximately 560 calories, 40 grams of protein, 32 grams of fat, and 24 grams of carbohydrates.

Air Fried Breaded Pork Chop is a delicious twist on a classic favorite. Coated in a seasoned breadcrumb mix, this dish brings together the rich flavors of traditional comfort food with the lighter approach of air frying. Originating from American cuisine, these juicy pork chops are cooked to crispy perfection without the need for deep frying, significantly reducing the fat and calorie content. Packed with protein and easily paired with vibrant sides like steamed veggies or a fresh salad, Air Fried Breaded Pork Chop offers a satisfying meal that complements a healthier lifestyle. Enjoy guilt-free indulgence that doesn't compromise on flavor!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 31.9999g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 112.0001mg 0%
Sodium 960mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 1.6001g
Protein 40.0001g 0%
Vitamin D 31.9999IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 640.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%
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