Nutrition Facts for Ahi tuna steak
Image of Ahi tuna steak

Ahi tuna steak

Item Rating: 77/100

One cup of Ahi tuna steak is around 236 grams and contains approximately 278 calories, 49 grams of protein, 6.9 grams of fat, and 0 grams of carbohydrates.

Ahi Tuna Steak is a succulent, lean piece of fish, renowned for its deep red color and rich, meaty flavor. Originating from the warm waters of the Pacific Ocean, this versatile seafood is a staple in Hawaiian and Japanese cuisine. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Ahi Tuna is not only delicious but also heart-healthy. Whether seared to perfection, served raw in sushi, or grilled with a citrus marinade, Ahi Tuna Steak offers a gourmet experience that’s both satisfying and nutritious. Indulge in this ocean delicacy for a flavorful addition to your meal!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 277.7779
Total Fat 6.9445g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 69.4445mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 48.611g 0%
Vitamin D 0IU 0%
Calcium 27.7778mg 0%
Iron 2.0834mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 75.7%
Carbs: 0.0%
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