Nutrition Facts for Ahi poke
Image of Ahi poke

Ahi poke

Item Rating: 69/100

One cup of Ahi poke is around 236 grams and contains approximately 338 calories, 37 grams of protein, 14 grams of fat, and 17 grams of carbohydrates.

Ahi Poke is a delicious Hawaiian dish that showcases fresh, cubed ahi tuna marinated in a blend of soy sauce, sesame oil, and love. Traditionally served over rice or with seaweed, it's a vibrant mix of flavors and textures. This dish not only satisfies your taste buds but is also packed with protein and omega-3 fatty acids, making it a healthy choice for seafood lovers. Ahi Poke embodies the essence of Hawaiian cuisine, connecting you to the islands with every bite. Enjoy it guilt-free and savor the taste of the tropics!

Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 337.8377
Total Fat 13.5135g 0%
Saturated Fat 2.5337g 0%
Polyunsaturated Fat g
Cholesterol 76.0136mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 16.892g 0%
Dietary Fiber 1.6892g 0%
Total Sugars 3.3784g
Protein 37.1622g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 2.5337mg 0%
Potassium 675.6757mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 44.0%
Carbs: 20.0%
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