1 serving (450 grams) contains 350 calories, 25.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
184.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 789.5 mg | 34% | |
| Total Carbohydrates | 26.3 g | 9% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.6 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 210.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp pho
Shrimp Pho is a Vietnamese noodle soup that blends aromatic herbs, spices, and fresh ingredients in a flavorful broth. This dish typically features rice noodles, tender shrimp, and a medley of toppings such as bean sprouts, basil, cilantro, lime, and chili peppers. The broth, often prepared with seafood or vegetable stock infused with ginger, onion, and star anise, provides a savory base that is both nourishing and comforting. Shrimp is a lean protein source, rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. The fresh herbs and lime add antioxidants and immune-supporting properties. While Shrimp Pho is relatively low in calories, keep an eye on sodium content in the broth, which can vary depending on preparation. Overall, this dish is a wholesome choice and a delightful way to explore the vibrant flavors of Vietnamese cuisine.
